How To Cook Delicious Chicken Fries – Dairy Free, Soy Free ?

Chicken Fries – Dairy Free, Soy Free.

Chicken Fries - Dairy Free, Soy Free You can have Chicken Fries – Dairy Free, Soy Free using 8 ingredients and 11 steps. Here is how you cook it.

Ingredients of Chicken Fries – Dairy Free, Soy Free

  1. Prepare 1/2 box of panko bread crumbs.
  2. Prepare 3 of eggs.
  3. You need 6 dash of garlic salt.
  4. Prepare 20 dash of parsley flakes.
  5. It’s 10 dash of Italian seasoning.
  6. It’s 10 dash of seasoning salt.
  7. It’s 3 of chicken breast tenders.
  8. It’s as needed of Flour,.

Chicken Fries – Dairy Free, Soy Free instructions

  1. Preheat oven to 350f.
  2. Scramble eggs in a dish big enough for chicken.
  3. Mix all seasonings, panko in a big enough dish.
  4. Pour about a cup of flour in a dish big enough for chicken.
  5. Spray a baking pan with cooking spray.
  6. Cut chicken into fries (in half or thirds length wise).
  7. Dip chicken fry into flour, covering all over.
  8. Dip flour chicken fry into egg, shaking off access.
  9. Dip flour egg fry into panko and place in your baking dish.
  10. Repeat steps 7, 8, 9 til all chicken is done.
  11. Bake til done (depending on the elevation 15 min to 1 hour).